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In this episode of Soultalk, we continue to understand how breathing can affect our lives. I have spoken to Eugenia Altamira, who is an American/Mexican psychologist and senior trainer in Transformational Breath. Just before our talk, I was lucky enough to have a session with Eugenia and I truly felt how amazing this system is. Transformational Breath shows us how we can release old stuck emotions and allow for new wonderful levels of inner freedom and joy.