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#176 – You can heal yourself 3

You can heal yourself, part 3, type 5,6 & 7 IFS and The Enneagram Get to know your psyche well so you can navigate it and be free. This time we look at type 5, 6 & 7 and the typical internal parts that live in these Enneagramtypes. The IFS (Internal family...

#175 – You can heal yourself 2

You can heal yourself The IFS (Internal family system) show us how we contain many different internal parts that once arose in an attempt to protect us. They can be contradictory, which is why we can experience conflict within. Perhaps, for example, you long to try...

#174 – You can heal yourself

You can heal yourself The IFS (Internal family system) show us how we contain many different internal parts that once arose in an attempt to protect us. They can be contradictory, which is why we can experience conflict within. Perhaps, for example, you long to try...